Archive for the 'First Date Preparation' Category

What Does “Self-Love” Have to Do With Finding Your Soul Mate?

The partner you are with or the partner on the way is very much a reflection of what is inside you, your “level of energy,” your perception of  ”self.”  The level of energy at which you operate and project to the world determines the quality and depth of character of others you draw to yourself.

Many of us believe that if we love ourselves, we may be considered “Narcisistic,” and potential partners will be repelled rather than attracted.   The legend of Narcissus tells of a young boy who, upon seeing his reflection in a clear fountain with water like a mirror, fell hopelessly in love with himself.  Unable to tear his gaze away from his reflection, he could not eat, could not sleep, until finally, he pined away and died.

This legend supports our pre-conditioned belief that, as women, if we love ourselves, we are perceived as selfish and self-centered.  In fact, the opposite is true.  Self-love is an honoring of the “self” that requires a high degree of independence and courage.  When you love yourself, you are more able to love and receive love from others.   When you don’t love yourself, you are more likely to avoid commitments, stay in destructive relationships, and remain more isolated.  Unlike Narcissus, when you look in the mirror, you are more likely to turn away.

The primary difference between those who practice self-love and those who don’t is their belief about themselves.  Nathaniel Branden in his book on self-esteem wrote, “Of all the judgments that we pass in life, none is as important as the one we pass on ourselves,  for that judgment touches the very center of our existence.”  When we are our harshest critics finding fault with ourselves, we stifle our inner radiance and move through the world with a negative energy.  To the contrary, when we act from authentic “self-love,” we live according to our values and there is a beauty that shines from within. We are more at ease in the world.

“To honor the self,” according to Branden, “is to be in love with our own life, in love with our possibilities for growth and for experiencing joy, in love with the process of discovery and exploring our distinctively human potentialities.”

When you are clear who YOU are in relationship, you can build relationships that align with your most important values.  Honoring who you are in your relationship enables you to fully express yourself and your “level of energy” remains high enabling you to attract the relationship that you truly deserve.

So to answer the question, “What does self-love have to do with finding your soul mate?”  Everything.

Maximize Your Search for Your Ideal Loving Partner

Have you ever had the experience where you have talked with a potential partner over the phone several times and everything is clicking? You find that you have a lot in common, you make each other laugh, and it seems that you share similar values?

Then comes that moment, when one or both of you decide it is time to meet. You want to meet, but yet you find yourself so nervous worrying that the “chemistry” may not be real? Does that mean that your budding friendship with this person is over? It doesn’t have to be that way.

This has happened to me many times. One time in particular, I was talking with a maybe “Mr. Right” on the phone over several weeks. We had so much in common:  similar backgrounds, both born in New Jersey, both suffer from headaches, love of museums, concerts, etc. Then one day, it happened… we decided to meet. We met at a cozy little bistro, specializing in fusion cooking. I was so excited. I entered the restaurant and there he was.

Right away we knew that the chemistry was not there, but, by this time, we both really liked each other. The evening went on. He was too special to never talk with again, so I suggested we remain friends. In my He agreed. We continued to talk on the phone sharing our dating experiences and supporting one another as best we could by offering feedback from the opposite gender’s perspective. Eventually, he moved to London.

A few months after that, he contacted me by email. He told me about a new holistic approach to headaches from which we both suffered that he learned about while being abroad. I still use it to this day; it helps me tremendously. You never know.

From that moment on, I decided to shift my dating mindset entirely. Rather than looking at every first encounter as a “date,” I looked at it as a “meeting.” I sat with a potential partner and asked myself, “Could I see myself being friends with him?” If there was no chemistry and I still wanted to remain in contact, I explained that it had been wonderful getting to know him on the phone and maybe we could explore a friendship. I further explained that since we were both looking for a potential mate, we could keep each other in mind to suggest to friends of our own. Not only that, but how wonderful would it be to be supported by a friend of the opposite gender as we made our way through the “dating scene.”

As John Gray talks about in his book, “Men Are from Mars, Women Are from Venus,” Martians and Venusians can be very different. As a Venusian, I became aware that I had a unique way of thinking and behaving. It was invaluable to me to have an “informant” from Mars explain the behaviors and thoughts of his fellow “Martians” that I was meeting. What a wonderful advantage and support to me.

Next time you find yourself going on the first “meeting,” I invite you to try this approach. You never know for sure… who you will really meet, what you may learn from and maybe love about that person.

3 Quick Tips For Finding the Perfect Relationship

One glorious spring afternoon, much like today, my mentor and I were sitting down to a cup of tea.  I was telling him that I have realized that my mission in life is to support and empower women to find their ideal partner. I explained that it had been a long and introspective journey for me.  When I was clear about what I wanted in a mate and loved myself more, I was finally ready to connect with another. I have now realized the bliss of heartfelt connection and love with another, and … with myself.

He understood just what I meant and offered me the following to share with my clients.  He further explained that it rarely fails for the people who have tried these tips:

TIP #1.     List 20 characteristics of your perfect mate.  (These can be personality traits, physical qualities, etc. – whatever is important to you.  You can list more that 20 if you wish.  I recommend that you do not be bashful.  Go for the gold and describe your perfect mate – No Limitations!

TIP#2.     Describe the person you want to be when you meet this person and then go about becoming this person.

TIP #3.     List all the things you want to do before you get yourself into a committed relationship and start doing them. (If you want to take a cruise with your single friends – do it, if you want to do a 2 week “Vision Quest” – do it.  If you want to hitchhike across Europe – do it, etc.)

I invite you to give this a try and please  remember, “There is Power in the Particular.”